Tandoori Chicken from New India Restaurant is a must-have meal for every Indian cuisine fan! It tastes just like the food you’d get from an Indian restaurant, and it’s really easy to make! Marinating chicken thighs in a creamy, well-seasoned yogurt-based marinade before grilling them to get the traditional char is the basis of this dish.
Tandoori Chicken is a traditional Indian dish in which the chicken is marinated in yogurt and spices before being grilled in a hot tandoor oven till done (a cylindrical shaped clay oven). This vibrant color is due to the fact that it is often colored with turmeric, chili powders, or even food coloring.
Improves the health of the brain
A popular dish in India, Tandoori Chicken is thought to be excellent to brain health! Chicken is thought to increase serotonin levels, resulting in reduced stress and fewer mood swings. Tandoori chicken has been demonstrated to lessen the chance of developing Alzheimer’s disease in laboratory studies. Chicken is a good source of vitamins B5, B3, and B6, as well as other minerals and amino acids.
Is eating tandoori chicken a healthy option?
What is the nutritional value of tandoori chicken? It’s surprising how healthful Tandoori chicken is! A yogurt-based sauce is used to marinate it, along with spices that are high in vitamins and minerals. In terms of protein, the chicken is rich in it, and the meal as a whole is low in carbs.