Here from New India Restaurant: we are giving you a basic understanding on Panner Tikka which a popular dish of Indian cuisine.
Indian Paneer Tikka is a popular dish in Indian cuisine, typically made by marinating small chunks of paneer (Indian cottage cheese) in a mixture of yogurt and spices, and then grilling or broiling them. The dish is popular in many parts of India, and is often served as an appetizer or a main dish.
Some benefits of Indian Paneer Tikka include:
- Paneer is a good source of protein, which is important for maintaining muscle mass and overall health.
- The yogurt marinade used in Paneer Tikka is a good source of calcium, which is important for strong bones and teeth.
- Spices used in Paneer Tikka such as ginger, garlic, and turmeric are known for their anti-inflammatory properties and can help to reduce inflammation in the body.
- It is a low-calorie dish and can be enjoyed by people who are health conscious and trying to watch their weight.
- Paneer Tikka is a popular dish among vegetarians and vegans as it is a source of protein for them.
- The dish can be enjoyed in parties, family gathering and other social events as a appetizer, making it a great addition to any menu.
However, it is important to note that Paneer Tikka can be high in fat and calories if it is cooked in excessive amounts of oil or butter, so it should be consumed in moderation.
